Advair HFA and next morning

I'm a 37 year old male and I've had asthma since I was a small child. I did the albuterol inhaler for many years but they took that off the market because of environmental reasons, so I had to switch to something. I wound up with the Advair 100/50. I noticed fairly early on that when I went to take the second prescribed puff at the end of the day, I didn't really feel I needed it. So, the combination of me being strongly skeptical of drugs and Advair being expensive led me to skip taking the second puff. The next morning, when I went to take my FIRST puff of the day, I noticed I didn't feel I needed that puff either, so I didn't take that puff. Long story short, I take ONE puff of this Advair every 3 to 5 days. It's been working well for me for about 3 or 4 years. I also take many healthy supplements like Omega Fatty acids, multivitamins, Vitamin C, minerals, etc.
So my message here is: Try taking LESS Advair... As little as possible. If your doctor figures it out, tell him/her whatever you feel like. Lie if you want. NOTHING (repeat) NOTHING is more important than your health and unfortunately the ONLY person who REALLY cares about YOUR health is you. You have to protect yourself. Don't let your doctor's ego win out over your health. You don't owe your doctor any anything except payment for your office visit.

I had been taking Advair 500/50 for several years, however, most of that time I only took it once a day (not the recommended 2X). My diagnosis is near fatal asthma/COPD. About a year and a half ago I began taking Spiriva in addition. I am stable, but with a low pulmonary function for the past year (peak flow remains around 200). I see an acupuncturist/herbalist and an currently trying Wei Labs products: Soup A and LC Balancer, that are supposed to reverse lung damage. I recently visited a new, conventional, pulmonary specialist who wanted me to retry Advair at its recommended dosage, which I did. I noticed a nagging headache (at my forehead), a tendency to be agitated very easily, and a diminished peak flow. His response was to continue and add another medication (Singulair, which I have tried years ago with no good result). I stopped the Advair (though I am continuing on the Spiriva, until I see more results from the herbs). Also, I am a thin person who exercises all the time, and I had noticed that my weight was about 10 lbs more than I would like it to be (this had been the case for a couple of years). I have yet to see if that will drop, I have only been off for a couple of days. Additionally, I have had the experience with conventional steroid sinus meds over the years; the meds would stop working after a month or two and I would end up with worse congestion. I ultimately had a surgery to clear polyps and extra tissue, and have been breathing well through my nose since 2004 without meds. I feel I need to get off the conventional meds for the asthma too, on them I appear to be in a slow decline.